Welcome to Fourth & Neat!

Food Episodes

Oct. 2, 2025

Zahid Valencia Unfiltered Interview | Jiu Jitsu Drama: Sean Strickland Vs. Derek Moneyberg

Jared Allen takes a break from roping steers and joins Fourth & Neat co-host Fred Minnick from horseback. They are joined by special guest and recent world wrestling champion Zahid Valencia. They discuss Zahid's journey in wrestling, his mindset and strategies during competitions, and the evolution of training techniques. Zahid shares insights into his personal life, hobbies, and the challenges he faces as an athlete, including injuries and weight management. The conversation also touches on the...
Sept. 11, 2025

Radioactive Shrimp, Beaver Butt Bourbon and the Minnesota Vikings

Would you eat radioactive shrimp or drink beaver gland bourbon? We talk about these things and more in the inaugural episode of 'Fourth and Neat,' where hosts Fred Minnick and Jared Allen explore a variety of topics ranging from Allen's Hall of Fame experience to the peculiarities of food safety, particularly concerning radioactive shrimp. The conversation flows into the dynamics of the NFL, focusing on the Minnesota Vikings' recent comeback and the importance of team spirit and experience in...